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MAKE EVERY MEAL A FAMILY MEAL WITHOUT BREAKING THE BANK!
Open to Fort McMurray 468 First Nation Parents and Caregivers
Session 1: Nutrition and Budgeting
Learn how to shop for nutritious ingredients and how to plan and prepare budget-friendly family meals with guidance from The Food Freedomist.
April 22
1:00pm - 2:30pm
Health Centre Boardroom
Session 2: Meal Prepping with a Crockpot
Learn the tips and tricks for time-saving crockpot recipes.(Bring your own crockpot & if you do not have one, we will have some
available for use during the session.)
April 29
1:00pm - 2:30pm
FM468FN Quonset
Enter to Win a Crockpot by attending both sessions
These sessions will provide practical tips and insights to keep your family nourished and satisfied!
Snacks and Refreshments provided.
If you have questions, you can contact:
Najah Moalin
780-881-6749 | Najah.Moalin@atcfn.ca
Niki Lochhead
Riley Weasel Fat