The holiday season can be full of challenges. Empower yourself this season using strategies to develop your mind, improve your health, and your overall wellbeing.

In this training workshop, participants will form tools to use in everyday life to manage emotions and be better able to face challenges. 

December 15, 2022
8:30 am – 4:30 pm
Microtel Hotel

Breakfast and lunch provided.

Open to all members of the Athabasca Chipewyan First Nation, Chipewyan Prairie First Nation, Fort McKay First Nation, Fort McMurray 468 First Nation, and Mikisew Cree First Nation.

Transportation and hotel rooms will be provided for participants living outside of Fort McMurray.

INSTRUCTOR: Ben Spangl

Motivational speaker and life-coach, Ben hosts several podcasts about tips, strategies, mindsets and ideas that can truly help you lead your best life.

SPACE IS LIMITED
CALL TO RESERVE YOUR SPOT 

Rhonda Stuckless
Health Coordinator
587-644-2790
Rhonda.Stuckless@atcfn.ca