Better understand and learn how to support someone who is struggling. Self-harm is when someone hurts themself on the outside to cope with internal pain and distress. It’s scary, but there are ways to help.
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Part of our Knowledge Is Power series.
It’s important to look beyond the injuries to see what’s really going on – this is the first step in addressing the underlying reason a person is self-harming so they can heal on the inside and outside.
